Optimal Breathwork Consultation

“A breath half-taken is a life half-lived”

Optimal Health is a combination of Physical, Mental, Emotional, Intellectual, and Spiritual being. 

Breathing Techniques help to channel the vital force of life called “Prana”. 

Therapeutically, breathing re-establishes and restores balanced energy flow, releases any blockages, and brings Harmony, Health, and Well-being. 

Optimal Breathwork Consultation

Learn to self-regulate your individual health picture with Therapeutic Breathing. 

Breathwork Sessions include a variety of breathing techniques with awareness, to enhance mental, emotional, and physical health. They are bespoke to each individual and support health conditions such as anxiety, depression, trauma, memory loss, anger management, stress, cleansing of sinuses and emotional blockage, clearing digestive toxins, enhancing circulation, and improving lung capacity, etc. 

Optimal Breathwork will also have a strong positive impact on physical health through improving circulation, oxygenation, digestion, muscle strength, hormonal health, insomnia, and much more.

Optimal Breathwork Consultation 

London Clinic or Online via Zoom, with Dr. Priti Thakkar

30-minute session – £50
60-minutes session – £80

Contact the Optimal Health Patient Service Team

For more information or to book your consultation, you can call us, send us an email, or fill in our contact form and we’ll get back to you as soon as we can.